I am a true addict to Epsom Salts. I use in the bath as directed after doing daily exercises and slather over my face and body as a natural scrub. I absolutely LOVE it and recommend it profusely !
My recent quests have taken me to natural remedies and fixations rather than overpriced beauty products. Now I love nice things and never said I exclude over the counter beauty products from my regime, I just wanted share the benefits and the reasons why I am addicted to this salty stuff.
Many athletes use Epsom salt as a natural remedy to help their bodies recover faster. It relaxes muscles and releases toxins. Epsom salt is made up of naturally occurring minerals magnesium and sulfate, which can help improve health in numerous ways, reducing high blood pressure, hyperactivity, heart problems and other health issues. . Sulfate is essential for many biological processes. It helps to flush toxins and form proteins in joints, brain tissue and mucin proteins.
Though many of the benefits may be far fetched or unbelievable I just love me some Epsom Salts and will forever use in my regime.
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At the moment I am not using guest writers but may consider in the future. Please feel free to send me an email info@cdrafitsme.co.uk and maybe we can discuss in further details. Additionally thanks for the kind words !