La Crisalida: My Yoga Retreat

Yoga retreat

 

You may or may not know that I am utterly in LOVE with yoga and have been searching for a retreat for the longest time. My quest started off with  Greece or Ibiza and ended up in Alicante where I was so pleasantly surprised.  I stayed at La Crisalida and had an amazing time.  My only regret was not staying longer,  I hiked, ate healthily, had the option to relax, sunbathe and explore a little of the island.  Danced the cha cha, embarked upon some meditation; and took home some great vegan recipes.and so much more.  I met some fantastic people who I deemed an absolutely pleasure to be around and who made me laugh out loud !

 

Altea

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I will continue to do a minimum of one retreat a year as I have learned so much and feel so much better;  this is my new love !  I am practising yoga even more now and have been inspired and motivated to make some serious life changes in terms of eating a more balanced diet (considering vegan for 5 days and 2 days non vegan), exercising more and purchasing my Nutribullet and supplements in the very near future.

cassretreat

 

I would definitly recommend La Crisalida or yoga retreats in general if this is the path you choose to explore and make a beautiful part of your life.

Namaste, namaste, namaste,

God Bless x

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